How to spot added sugar in your food

Added sugar has been called a health hazard, and Canadians are being urged to cut down. But how can you spot added sugar, and how can you avoid it?

  • September 28, 2017

    Pharmacogenetics: The future of medication

    A study aims for better mental illness treatment through pharmacogenetics – the link between our genes and the way our bodies react to medication.

  • September 22, 2017

    4 reasons you should care about gum disease

    Gum disease isn’t just about your gums — it’s a bigger health hazard than you may think. Here’s how it can hurt you, and what you can do to avoid it.

  • August 25, 2017

    Keep your skin safe

    Skin cancer is being diagnosed in more and more people under age 40. So if you’re spending time in the sun, wear a hat and load up on the sunscreen.

  • July 28, 2017

    Sunglasses for safety — at any age

    How to protect your entire family’s vision with the right sunglasses — and how to spot the best ones for the job.

  • July 20, 2017

    7 safety tips for fun in the sun and on the water

    Summer is all about fun and relaxation. But it’s important to play safely near the water and in the heat.

  • July 19, 2017

    What you need to know about Lyme disease

    Lyme disease, a sometimes-serious illness transmitted by ticks, is on the rise in Canada. As cases multiply, here’s how to prevent it from putting the bite on you.

  • July 07, 2017

    4 myths of summer: Fact or fiction?

    You’ve probably heard such summertime wisdom as you need to wait an hour after eating before swimming. But how much of it is true?

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